Perinatal Journeys Reflection Cards

Over 100 image cards for reflection, storytelling, conversation, and meaning-making across the perinatal journey.



The Perinatal Journeys Reflection Cards are a collection of over 100 thoughtfully illustrated image cards designed to support reflection, conversation, storytelling, and meaning-making throughout the perinatal period.

Each card features a carefully crafted image without words, inviting parents, caregivers, and professionals to bring their own interpretations, experiences, emotions, and stories to what they see. Rather than prescribing meaning, the cards create space for personal reflection and exploration, recognising that every perinatal journey is unique.

The collection explores a broad range of perinatal experiences, including:

• Fertility, infertility, and conception journeys

• Pregnancy, pregnancy complications, and pregnancy after loss

• Loss, grief, and bereavement

• Labour, birth, and birth trauma experiences

• Prematurity, NICU journeys, and medical complexities

• Adoption, donor conception, and diverse pathways to parenthood

• Identity shifts and the transition to parenthood

• Relationship changes, family dynamics, and experiences of support and belonging

• Perinatal mental health, emotional wellbeing, and recovery

• Milestones, rites of passage, resilience, hope, and growth

• The everyday joys, struggles, and realities of pregnancy, birth, and early parenting

Perfect for:

• Individual therapy

• Group therapy

• Supervision and reflective practice

• Creative and expressive therapies

• Parenting and perinatal programs

• Support groups and peer work

• Training and professional development