New Beginnings Perinatal Schema Cards

New Beginnings Perinatal Schema Cards

A gentle, schema therapy digital therapy card set designed specifically for the perinatal period.

This pack includes 15 schema cards carefully selected around the most common schemas that can emerge or intensify during pregnancy, postpartum, and early parenting.

Language has been adapted to be warm, accessible, and non-pathologising, supporting reflection, insight, and therapeutic conversations.

Suitable for:

• Perinatal counselling and therapy

• Schema therapy

• Attachment-focused practice

• To support parent reflection and psychoeducation

• Face-to-face and telehealth sessions

Your download includes:

• 15 high-quality A5 digital schema cards with adapted language.

• Ready for immediate download

• Printable for in-person therapy

• Easy to share on screen during telehealth sessions

These cards can be used:

• As a standalone therapy card set

• Alongside the New Beginnings Core Needs Cards and Schema Mode Cards

• As part of the full New Beginnings Core Needs Therapy Bundle

Created for perinatal therapists wanting gentle, meaningful ways to explore how core emotional needs, schemas, and coping responses can show up during the perinatal period and beyond.