Perinatal Journeys Therapy Card Digi

50 Reflection Cards + Therapeutic Conversation Prompts



Sometimes an image can help someone express an experience that is difficult to put into words.

Perinatal Journeys is a set of 50 illustrated cards designed to support reflection, storytelling and meaning-making across the perinatal period.

The images are intentionally open to interpretation. They do not have one fixed meaning. Different parents may notice something entirely different in the same image, creating space for their own experiences, emotions and needs to guide the conversation.

The cards provide opportunities to explore experiences including:

• Fertility and infertility
• Pregnancy and birth
• Expectations versus reality
• Changes in identity and relationships
• Grief and loss
• Feeding and early parenting experiences
• Connection, support and belonging
• Difficult or mixed emotions
• Hope, strengths and new beginnings

Designed for flexible use in individual therapy, group programs, clinical supervision, training and reflective practice.

The set also includes therapeutic conversation prompts to support deeper exploration and help bring conversations back to the needs that matter most.

Finding new beginnings, together.

A collaborative and integrated approach, shaped by the needs that matter most.