My Mummy’s Inside Weather

A story about sunny days, stormy days, and love that stays.

Written by Symon Oliveri

What do you say to your child when you're having a hard day?

When parents are struggling with their emotions or mental health, it can be hard to know what to say. Wanting to protect their children from worry, they may try to shelter them from what is happening.

But children often notice when something feels different. They may not understand why, and may even wonder if they have done something wrong.

My Mummy’s Inside Weather is a beautifully illustrated children's book that uses the changing weather, seasons and rhythms of nature to help children understand a parent's changing emotions.

Through gentle storytelling and soft watercolour-style illustrations, the book shares three important messages:

• A parent's difficult feelings are not their child's fault.
• Children are not responsible for making grown-ups feel better.
• Love can remain strong, even through stormy days.

The story also explores seeking support, soothing big feelings together, and finding connection again after difficult moments.

Who Is This Book For?

Inspired by the author's own lived experience as a parent and 20 years of supporting children and families, this book may be especially helpful for families experiencing parental mental illness, trauma or emotional overwhelm.

It is also a gentle resource for any family wanting to talk about feelings, as well as therapists, educators and child and family professionals.

What You Will Receive

• Instant digital download
• 32-page, full-colour illustrated PDF
• Guidance for parents and caregivers on exploring the story together