How to Recover from Autistic Burnout Workshop Slides

These are the slides that go with the workshop: How to Recover from Autistic Burnout, by Heather Cook. The free workshop recording is available here:

https://www.autismchrysalis.com/2023/01/19/recovering-from-autistic-burnout/

Workshop description:

Are you autistic and struggling with energy, motivation, and brain fog, to get through each day? Do you think it’s autistic burnout? 

Here’s a grand overview of five areas to focus on, with skills and resources for each so you can gradually, step by step, recover and get your life back (an autism-friendly life you are excited to live).

This workshop is geared toward Autistics, AuDHDers, and other neurodivergent people and is inclusive. The presenter is likewise AuDHD.

PRODUCT SPECS

File type: ADA Accessible PDF

File size: 7.1MB

38 pages/slides

HOW DOES THIS WORK? After purchasing your digital product, you will get a link to download the ADA Accessible PDF. Click on the link and download your PDF file. View it on your laptop, tablet or smartphone.