Autistic Energy Management Workshop Slides

These are the slides that go with the workshop: Autistic Energy Management, by Heather Cook. The free workshop recording is available here:

https://www.autismchrysalis.com/2023/10/19/autistic-energy-management/

Workshop description:

Are you tired all the time? Everything drains your energy? None left to make the positive changes you want to make in your life?

This will be an overview of how to figure out what’s draining your energy, what gives you energy back, and how to tweak things to recover energy and keep it when you’re struggling day to day.

This workshop is geared toward Autistics and is inclusive. The presenter is likewise AuDHD.

PRODUCT SPECS

File type: ADA Accessible PDF

File size: 6.2MB

39 pages/slides

HOW DOES THIS WORK? After purchasing your digital product, you will get a link to download the ADA Accessible PDF. Click on the link and download your PDF file. View it on your laptop, tablet or smartphone.