Anxiety Reduction for Neurodiverse Humans Workshop Slides

These are the slides that go with the workshop: Anxiety Reduction for Neurodiverse Humans, by Heather Cook. The free workshop recording is available here:

https://www.autismchrysalis.com/2023/04/20/anxiety-reduction-for-neurodiverse-humans/

Workshop description:

In this workshop, I share (and unexpectedly demonstrate) one of the most helpful reframes I’ve ever come across when dealing with my own anxiety, or helping my clients through theirs. We put theory into practice with a powerful yet simple tool, and ideas for variations to tailor it to your own preferences.

This workshop is geared toward neurodivergent folk and is inclusive. The presenter is likewise Autistic and ADHD.

PRODUCT SPECS

File type: ADA Accessible PDF

File size: 5.6MB

26 pages/slides

HOW DOES THIS WORK? After purchasing your digital product, you will get a link to download the ADA Accessible PDF. Click on the link and download your PDF file. View it on your laptop, tablet or smartphone.