Managing Thoughts, Feelings, and Behaviors

Addictive behavior starts upstream — in thoughts and feelings. Managing Thoughts, Feelings, and Behaviors is an independent companion built on SMART Recovery principles: spotting irrational beliefs, the ABCs of emotional episodes, disputing unhelpful thinking, and choosing behaviors that support recovery. By Steven Lavoie. An independent companion inspired by SMART Recovery® principles; not affiliated with or endorsed by SMART Recovery. Informational and inspirational; not professional medical advice. Your purchase includes the EPUB edition — instant download, yours to keep.