Christmas Menu Recipes 1, 3 days, 30 Recipes, 207 pages, Health, Nutrition, Bonus and Tables for tracking diet planing, weight loss

What does the product contain?

3-day Christmas menu with 30 recipes (8 + 9 + 8 per day)

5 bonus recipes

Nutritional values ​​for each recipe

Information about allergies and intolerances

Health benefits and precautions

Meal effect and moon effect for each meal

Affirmations for every meal

Interesting facts about individual ingredients and mini stories

8 of the total 30 recipes are vegan

4 diary tables - diaries for tracking: exercise, fluid intake, diet planning and weight loss

Product type:

Digital guide / menu

Format: PDF (207-217 pages)

Intended use: Planning Christmas meals, tracking diet, exercise and daily habits

Who is this menu for?

Individuals and families who want a structured and consciously planned Christmas

Advantages:

It reduces stress,

Facilitates planning, 

Provides clarity and balance in the holidays.

How to use it?

The PDF guide can be used digitally on a phone, tablet or computer

It is possible to print the parts you want

The menu covers all three days of festive meals

Diaries are flexible and can be used as needed

Download method:

Instant download after purchase

No physical delivery, just a digital file for personal use

Note: due to the digital nature of the product, refunds are not possible

Value and benefits:

It makes for a structured and peaceful Christmas, without the stress of meal planning

It supports health, energy and conscious eating

It provides clear guidelines and practical advice for meals and daily habits

Suitable for individuals, families or as a digital gift

Bonus contents:

5 additional recipes with the same details as the main menu

Mini stories and interesting facts about the ingredients

4 diary tables for monitoring activity and nutrition

📄 Format: PDF

📐 Sizes included: US Letter (217 pages) & A4 (207 pages)

📥 Instant download – digital product for personal use

💰 Value of PDF: about $60

Notes:

Colors may vary slightly depending on screen & printer

✨ Perfect for everyone who wants a stress-free Christmas with taste and awareness.