Christmas Menu Recipes 1, 3 days, 30 Recipes, 207 pages, Health, Nutrition, Bonus and Tables for tracking diet planing, weight loss
What does the product contain?
3-day Christmas menu with 30 recipes (8 + 9 + 8 per day)
5 bonus recipes
Nutritional values for each recipe
Information about allergies and intolerances
Health benefits and precautions
Meal effect and moon effect for each meal
Affirmations for every meal
Interesting facts about individual ingredients and mini stories
8 of the total 30 recipes are vegan
4 diary tables - diaries for tracking: exercise, fluid intake, diet planning and weight loss
Product type:
Digital guide / menu
Format: PDF (207-217 pages)
Intended use: Planning Christmas meals, tracking diet, exercise and daily habits
Who is this menu for?
Individuals and families who want a structured and consciously planned Christmas
Advantages:
It reduces stress,
Facilitates planning,
Provides clarity and balance in the holidays.
How to use it?
The PDF guide can be used digitally on a phone, tablet or computer
It is possible to print the parts you want
The menu covers all three days of festive meals
Diaries are flexible and can be used as needed
Download method:
Instant download after purchase
No physical delivery, just a digital file for personal use
Note: due to the digital nature of the product, refunds are not possible
Value and benefits:
It makes for a structured and peaceful Christmas, without the stress of meal planning
It supports health, energy and conscious eating
It provides clear guidelines and practical advice for meals and daily habits
Suitable for individuals, families or as a digital gift
Bonus contents:
5 additional recipes with the same details as the main menu
Mini stories and interesting facts about the ingredients
4 diary tables for monitoring activity and nutrition
📄 Format: PDF
📐 Sizes included: US Letter (217 pages) & A4 (207 pages)
📥 Instant download – digital product for personal use
💰 Value of PDF: about $60
Notes:
Colors may vary slightly depending on screen & printer
✨ Perfect for everyone who wants a stress-free Christmas with taste and awareness.