Mental Health Awareness for Everybody
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£4.95
£4.95
Mental Health Awareness And First Aid For Everyone
This easy-to-read illustrated ebook aims to help you;
Contents
Note: You are buying a digital file PDF
This easy-to-read illustrated ebook aims to help you;
- Understand what mental health is.
- Why people develop mental health conditions.
- The role you can play in supporting and signposting people who experience mental ill-health.
- Understand how to advise and offer practical support for a person presenting with a mental health concern or condition: Mental Health First Aid.
Contents
- What is first aid for mental health?
- What is mental health?
- Mental health continuum.
- What is first aid for mental health?
- Mental ill-health risk factors
- Stigma
- Mental health - words matter
- Mental health in the workplace
- Starting a conversation about mental health with C.A.R.E.
- Stress management
- Steps to mental wellbeing
- Resilience
- Summary
- Support resources
Note: You are buying a digital file PDF