Mentally Fit and Free Emotional Eating Journal

Are you ready to let go of those bad eating habits and stop eating with your emotions? Do you eat when you’re emotional? If you eat when you are in your emotions, this is for you. If you lose weight only to gain it back, this is for you. If you can’t lose weight, this is for you. If you are in need of help to lose weight, this is for you. If you just need help, this is for you. Get ready to journal your way to freedom.