25B Structure of the Mind - Print Version

Explore the Inner Workings of the Human Mind

Dive into the structure and workings of the human mind and understand how the Id, Ego, and Superego balance desires, logic, and morals.

This guided journal helps you see how these three elements interact, offering practical insights to increase self-awareness, improve decision-making, and foster personal growth and emotional balance.

What is an Interactive Guided Journal (IGJ)

An Interactive Guided Journal is a focused journey of self-discovery and growth, designed to be completed in just a couple of hours.

Unlike a blank diary, an IGJ provides structured guidance, interactive exercises, and practical tools to help you apply new insights directly to your life.

• Structured like a mini course - step by step learning and reflection.
• Transformational like coaching - mindset shifts, deeper understanding, and personal breakthroughs.
• Practical like a toolkit - exercises and strategies you can use immediately.
• Self-paced, flexible, and personal.
• No test. No grades. Just a focused journey toward meaningful growth

What is included

• An Interactive Guided Journal - PDF format
• Download and print
• Pen-on-paper reflection and writing
• Action steps to apply the learning in real life
• Exercise scenarios, Stories, Gold Nuggets, Snap and Pop Quizzes, Deep Reflection

Content of this IGJ

Structure of the Mind is a transformative Interactive Guided Journal designed to give you clarity on the different parts of your internal world - conscious, subconscious, and beyond.

Take a look at these components of the human mind and the role that each one plays in our lives.

It’s time to stop operating on autopilot.

Start your journey within today.

Who is it for

• Individuals ready to take ownership of their personal growth
• People who want to understand themselves on a deeper level
• Anyone seeking better relationships, emotional clarity, or personal breakthroughs
• Life Coaches & Therapists - use this IGJ as a powerful tool in your sessions

Why it works

Rooted in the Human Experience Life Coaching philosophy:

“Find your truth and take action” - this IGJ empowers you to move forward with clarity and confidence.