Flying Free Of Fear
On Sale
A$9.99
A$9.99
This recording has been designed to assist you to be able to fly, free of fear. Being afraid to fly serves no purpose for you and if you are now ready to let this unhelpful fear go, then Flying Free of Fear can help.
The audio file begins with a progressive muscle relaxation process to calm and relax you. You are guided to a safe place and then taken through a visualisation exercise to rehearse remaining calm and relaxed in the lead up to flying, when going through the airport procedures and when you are on the plane.
We also visit the control room in your mind where you are able to turn off the fear of flying switch, which was responsible for you having this unnecessary fear.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the recording during the day, you may choose to play it at night while you sleep.
Flying Free Of Fear has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Queensland, Australia. This recording is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
Playing time: 47 minutes
File size: 93.9MB
This recording is not intended to negate or replace professional medical advice.
If in doubt check with your health practitioner.
If you have schizophrenia or any other serious mental health issue, please check with your psychiatrist or GP before listening to this recording.
Never discontinue taking any prescribed medications without consulting the practitioner who prescribed them.
Never listen to the recording while driving a vehicle or operating machinery.
The audio file begins with a progressive muscle relaxation process to calm and relax you. You are guided to a safe place and then taken through a visualisation exercise to rehearse remaining calm and relaxed in the lead up to flying, when going through the airport procedures and when you are on the plane.
We also visit the control room in your mind where you are able to turn off the fear of flying switch, which was responsible for you having this unnecessary fear.
What happens when you listen to the recording? You enter a state of deep relaxation similar to what you experience just before you drift off to sleep and when you first wake up. It is a completely natural and healthy state to be in. In this relaxed but focused state, you simply listen to the helpful, positive and therapeutic suggestions that are made and it is your choice whether you accept or reject those suggestions. You will remain aware of your surroundings and be in complete control at all times.
If time restrictions make it difficult to listen to the recording during the day, you may choose to play it at night while you sleep.
Flying Free Of Fear has been produced by Jennifer Lee. Jennifer is a Clinical Hypnotherapist and Counsellor in Queensland, Australia. This recording is completely safe, easy to use and can be listened to over and over again in the comfort and privacy of your own home.
Playing time: 47 minutes
File size: 93.9MB
This recording is not intended to negate or replace professional medical advice.
If in doubt check with your health practitioner.
If you have schizophrenia or any other serious mental health issue, please check with your psychiatrist or GP before listening to this recording.
Never discontinue taking any prescribed medications without consulting the practitioner who prescribed them.
Never listen to the recording while driving a vehicle or operating machinery.
