Inner Happiness & Energy Meditation - Live Video Catch Up March 2021
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£5.00
£5.00
I hope you enjoy our Inner Happiness & Positive Energy Meditation from our online class in March 2021!
This really is all about connecting to your own sense of happiness - so don't surprised by some unexpected thoughts popping up.
The aim of this Meditation was to allow you to relax, breathe well and welcome in an abundance of happiness, in whatever shape or form that will take for you - because of course, happiness really is a very personal experience.
We start with a brief introduction before moving into the Meditation, and remember you can enjoy this seated or lying down - but never listen to it whilst driving or operating machinery and only when you are somewhere safe, warm and unlikely to be disturbed. You may enjoy having a glass of water ready for waking up to as well.
I really hope you enjoy the discovery elements of this Meditation and can enjoy the abundance of happiness that rests within you.
Love and Light Jennifer xx
This really is all about connecting to your own sense of happiness - so don't surprised by some unexpected thoughts popping up.
The aim of this Meditation was to allow you to relax, breathe well and welcome in an abundance of happiness, in whatever shape or form that will take for you - because of course, happiness really is a very personal experience.
We start with a brief introduction before moving into the Meditation, and remember you can enjoy this seated or lying down - but never listen to it whilst driving or operating machinery and only when you are somewhere safe, warm and unlikely to be disturbed. You may enjoy having a glass of water ready for waking up to as well.
I really hope you enjoy the discovery elements of this Meditation and can enjoy the abundance of happiness that rests within you.
Love and Light Jennifer xx
