Deep Inner Healing Meditation - Live Video Catch Up November 2021
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£5.00
£5.00
Welcome to our deep inner healing Meditation video from November 2021, it really is all about relaxing and focussing on your breath to help your body relax and heal in whatever way it needs to, before moving to your emotional healing.
There is a 5 minute introduction before moving into guided steps to Meditate, and you can absolutely enjoy this Meditation at any point in the day and continue afterwards feeling refreshed. Should you plan to go to sleep afterwards, just switch off the video and drift off. But you should only listen along whilst it is safe to do so, and never whilst driving or operating machinery.
I really hope you enjoy this healing journey!
Love & Light Jennifer xx
There is a 5 minute introduction before moving into guided steps to Meditate, and you can absolutely enjoy this Meditation at any point in the day and continue afterwards feeling refreshed. Should you plan to go to sleep afterwards, just switch off the video and drift off. But you should only listen along whilst it is safe to do so, and never whilst driving or operating machinery.
I really hope you enjoy this healing journey!
Love & Light Jennifer xx
