2-part Mindfulness Lesson Plan

► What can I use this product for?
Perfect classroom lesson for School Counselors, Life Skills Teachers, Freshmen Academy Teachers, Health Teachers, or any educator wanting to promote Mindfulness skills. Objectives: Students will explore the definition of Mindfulness and participate in three Mindfulness techniques: hyper-focusing, grounding, self-soothing.

► What is included in this product?
⭐ Mindfulness visual
⭐ Using Your Five Senses Activity
⭐ Adult Coloring Mandala
⭐ Mindfulness Reflection Questions
⭐ 10 slide "Mindfulness" PowerPoint
⭐ 7-page flipbook to use as guided notes to the PowerPoint
⭐ Alternate guided notes
⭐ Additional ideas on how to teach Mindfulness