Motivated to change your eating habits but struggling to stay on track?
Imagine not having to try to fight to maintain your habit changes.
Imagine not having to deploy your rapidly depleting reservoir of willpower because you are doing what naturally suits you.
Imagine knowing the subconscious barriers you have that may be impeding your progress.
Imagine setting yourself objectives that are in tune rather than at odds with yourself.
Imagine things just clicking into place and being able to achieve the right objectives for you.
Imagine having the right tools that help you know yourself.
Just imagine what you could achieve.
If you start a new way of eating without addressing habit change, then you may be setting yourself up to slip back into your old habits and having to start all over again.
My health coaching course 'Unleash the Change' empowers you to discover the habits, limiting factors, barriers and subconscious saboteurs that are hindering your progress. Empowering you with the knowledge and tools for you to implement new habits so that you can easily integrate your new habits.