Cronometer analysis with 1 hour consultation
If you have been trying to master the (raw) whole food plant-based lifestyle for a while but find it challenging to stay on track, this coaching plan provides you with the one-on-one support to finally help you succeed. When you choose this coaching plan, you will learn where you make the main mistakes that prevent you from sustaining a healthy lifestyle long term. You will have the opportunity to ask me any questions and discuss any personal challenges during our one-on-one video call.
What is included
This coaching plan aims to teach you which dietary and lifestyle habits serve you and which do not. You agree to track your food and lifestyle habits for three to five days in the free version of the cronometer when you commit to this coaching session.
To do this effectively, I will share a comprehensive checklist and instructions to help you understand how to follow during these days for maximum results.
What happens when you complete your tracking?
When you are ready to track your dietary and lifestyle habits, first, I will analyze your data with specific attention to macronutrients, micronutrients, and lifestyle habits. Second, I will prepare a comprehensive video report about what works for you and does not and make specific suggestions about improving your diet and lifestyle. Third, I will share my information with you. Fourth, carefully watch my video report and note all questions you want to discuss. Finally, we will address all your questions during our video call so that you can confidently implement all suggested changes and clear any possible confusion.
What people are saying
"Zuzanna is a fantastic coach, and not just that, she has become a real friend to me. She offers science-based and precise nutrition and lifestyle coaching while being an absolute sweetheart and a person you can count on when needed (she has always answered all my questions ASAP!)."
"Thanks to her guidance, not only have I realized the importance of certain essential nutrients that my diet is lacking, but I also have been able to identify and correct recurrent mistakes I was making in my dietary pattern and food choices."
— Francesca, Switzerland
Get in touch with me to make sure that my coaching is the right fit for your needs.
Please fill out the form below to share your current diet-related struggles and your goals with me.
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