Purge it with Patti 28 Day Body Reset: 10-year Anniversary Edition

For the past years, I've been teaching busy professionals a simple, biblical truth: Your body is a temple. Not a trash can.

I am so proud of the thousands of people God has used me to help lower their blood pressure, reduce their blood sugar, drop the stubborn weight, and have the clarity to pursue their purpose and passion!

What if the secret to transforming your health wasn’t about dieting — but about detoxing your life with faith, balance, and real food?

In Purge It with Patti, Dr. Patti O’Brien-Richardson, health researcher, author, and wellness coach, guides you through a powerful plant-based, faith-centered journey to reset your body, mind, and spirit.

This isn’t about starvation or quick fixes. It’s about nourishing your body the way God intended — through wholesome, detoxifying meals that renew your energy, balance your hormones, and help you shed unwanted weight naturally.

You’ll discover:

✅ Quick, easy recipes made from real foods

✅ Faith-based reflections to strengthen your mindset

✅ Simple steps to reduce inflammation, lower blood pressure, and boost clarity

✅ Guidance for a 28-day cleanse that feels doable

28 quick and easy gluten-free, refined sugar-free, and wheat-free yummy recipes for busy people to cleanse your system and reset your body in just 28 days.

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