TBJ Wellness Workbook

TBJ Wellness Workbook

From Awareness to Action

A 31-day guided experience for Body, Mind, Heart and JOY. Explore your wellness through daily reflections, practical and creative choices, Heart Wealth invitations and a personalized Total Wellness Manifesto.

Includes 72 printable pages, a full writing page after every daily activity and expanded manifesto space. Move at your own pace and make each practice your own.

Your $10 purchase qualifies you for $50 off the regular assessment price with proof of purchase. Individualized services are separate.

Created by Serlina James, LCSW, LICSW, LISW-CP, Creative Solutions. Educational and self-awareness purposes only; not therapy, diagnosis or treatment.