The Rooted Honor Professional Collection brings all five professional companion guides together in one bundle. Each one is written by Dr. Dre Szebeni, PsyD, RD, a Registered Dietitian with a Doctorate in Health Psychology and more than 15 years of clinical experience.

What's inside:

28 Days to Food Freedom & Body Confidence: an 8 session program for food rules, food guilt, and body image concerns

The Food War Within: an 8 session program for binge eating and the restrict and binge cycle

Mindset Shift: an 8 session program for self-criticism, low confidence, and negative self-talk

Unfiltered: an 8 session program for body image distress, checking, comparison, and avoidance

Fuel Your Power: an 8 session program for athletes, from one on one support to full teams

That's 40 ready to run sessions, fully planned and ready to lead, for individual clients or groups.

Each guide comes with its own welcome letter to help you start that program.

Instant PDF download. Get all five together and save over 25%.

Client workbooks are sold separately. Each client or group participant needs their own copy of the matching client workbook, available from Rooted Honor.

You don't have to love your body to honor it.