The Guide Bundle
All four Luminous Within guides in one download. £24.99 instead of £30.96.
Four guides. One clearer picture.
If you've been wondering why everything suddenly feels harder, whether it's ADHD, hormones, burnout or all three, these four guides work together to help you see the pattern, understand it and do something kind about it.
Inside the bundle:
- Is This ADHD, Hormones, Burnout… or All Three? Untangle the overlap and take a clear picture to your GP (24 pages)
- ADHD & Burnout: A Compassionate Guide for Women. Recover your energy, focus and self-worth (24 pages)
- Midlife ADHD Tracker. The one-page "What changed?" tracker, plus a one-week pattern review (8 pages)
- When I Don't Know What to Say. For partners and dads supporting someone through overwhelm (10 pages)
Bought separately: £30.96. Together: £24.99.
Created by Laura Neal, a certified ADHD coach and senior nurse leader with over 25 years' experience in healthcare, clinical practice and leadership. Digital PDF downloads: print them or fill them in on screen.
For education and personal reflection. Not a diagnosis or a substitute for medical care.
Hello, I'm Laura
I'm a certified ADHD coach and senior nurse leader with over 25 years' experience in healthcare, clinical practice and leadership.
These guides are for anyone who has been quietly coping and is wondering what has changed, and for the people who love them and want to help.
Each one uses my Head • Heart • Hands™ approach: understand what's happening, notice what it has come to mean, then decide what you want to do with what you now know.
Bundle Includes
Here are all the products that are included in your bundle
