Dear Grief

As a grief therapist, I understand how challenging it can be to cope with the loss of a loved one.

My newest grief resource, "Dear Grief: 31 days of journal prompts to help your grieving heart find insight and connection" is designed for anyone navigating the complex emotions that come with the loss of a loved one.

Whether your loss is recent or happened years ago, the 31 journal prompts within this journal will help you connect with your memories and explore your feelings about the loss and its ongoing impact on your life.

There are many ways to use this Grief Journal:

• Download and print it at home to write directly on the pages.
• Download and complete the journal electronically on your phone, computer, or tablet.
• Download and use the prompts as inspiration for writing in a journal you already keep.

No matter how you choose to use this journal, it will serve as a supportive tool as you navigate your journey through grief.