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Get Your Walk On Workbook

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Are you ready to get walking? Get Your Walk On takes you on a journey to go from 2,000 steps to 10,000 steps a day in eight weeks. Walking 10,000 steps is a goal you can reach. Our walking workbook... okay call it a walkbook... will help you along the way. This walkbook talks and walks you from whatever your baseline is until you reach 10,000 steps a day. The walking worksheets and walking journal will help you see how much you have accomplished. Get your shoes on and Get Your Walk On.

You will get a PDF (1MB) file