Get Your Walk On: Go from 2,000 to 10,000 Steps in 8 Weeks

Are you ready to start getting your walk on? If you can walk, you can exercise at any level. Jeanette Harrison shares her journey of walking with you. Several years ago, she was sitting on her couch and not exercising. Then, she participated in a walking challenge, and she started walking regularly. Walking and exercising were her way to start reclaiming her life, to feel better, and to discover more about herself. This book isn't only about an exercise routine, and it isn't written by a fitness expert. It's a book about a person, just like you, getting up, getting moving, and sharing her experiences with you. Get your shoes on and Get Your Walk On!