(EARLY ACCESS) Keep Walking, Keep Moving: How to Keep Going When Life Gets Hard

Get early access! As I write the book, new chapters will be posted here. You'll receive the complete book for the price you pay today, and as new chapters are added, the price will increase.

Keep Walking, Keep Moving: How to Keep Going When Life Gets Hard

Note from the Author:

This book is about all those things in life that get in the way of getting your walk on. Not just walking, but achieving your goals. All those little things that seem to derail you, like being sick, financial problems, relationships, family struggles, or just being overwhelmed by life. It's about overcoming your own excuses and changing your mindset.

I want you to know I've been there, too. I have lived my share of struggles and hardships... not only in the past six years, but my whole life. In this book, I am sharing with you how I keep moving. Life throws all of us more than curveballs. Sometimes, it hits line drives right at us.

I'm sharing the techniques and tools that have helped me keep moving, even when life gets hard. Not just to keep walking, but to overcome those moments in life where you just wish it would get better.

In the end, you will see those struggles make you who you are. They make up your journey, every step of the way.

The book is organized into four sections:

Finding Your Footing

You will learn how to steady yourself when life feels uncertain and create a realistic plan for moving forward.

Taking the Next Step

You will discover practical tools that work for every age, every body, and every season of life.

Building Momentum

You will learn simple strategies to keep making progress, even when your motivation comes and goes.

Keep Walking

You will develop the mindset and resilience to keep moving forward when life comes at you hard.

Whether you're facing burnout, starting over, recovering from a setback, or simply trying to find your footing again, Keep Walking, Keep Moving will remind you that progress doesn't require perfection. It simply requires taking the next step.

About the Author

Jeanette Harrison, MPH, is the Amazon bestselling author of Get Your Walk On and Bragging About You. With more than 25 years of experience in healthcare, education, and public health, she has spent her career helping people improve their health, build resilience, and navigate life's toughest transitions.

Having rebuilt her own life through significant personal and professional setbacks, Jeanette combines practical strategies and real-world experience to help readers develop the resilience to keep moving forward when life gets hard!