Wellness Self-Care Workbook for Chronic Illness | Printable PDF Journal

✨Women’s Wellness Self Care Workbook for Chronic Illness Warriors | Printable PDF Journal, Download Worksheets for Mental Health Support ✨

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I’m so happy to bring you these new self care worksheets - I myself have been feeling challenged by Adenomyosis (Endo’s evil cousin) so I use my journal to track my symptoms, thoughts and progress. I hope you find the worksheets helpful in your journey to healing. 

WHAT’S INCLUDED 

- 12 pages of worksheets 

- Pages include A BIT ABOUT ME, MY WELLNESS GOALS, MY SELF CARE CHECKLIST, FLARE UP THOUGHTS, REMINDERS FOR FLARE UP DAYS, DAILY WELLNESS LOG (5 VERSIONS OF PROMPTS), WEEKLY WELLNESS TRACKER AND MONTHLY REVIEW 

- Printable PDF file with minimalistic black writing/graphics for easy and cheaper printing 

- A4 size which can be resized to fit your print needs 

- The rights to print as many copies of any pages as you need for personal use

NOT INCLUDED

- The rights to resell or redistribute or commercialize the content 

✨ UPDATE ✨ This workbook is available to buy on Amazon! Yes, a printed version of this workbook - how cool! Visit my author page - 

https://www.amazon.com/Wellness-Workbook-Chronic-Illness-Warriors/dp/B0CJBFHNZ6?ref_=ast_author_dp

Please get in touch if you have any questions at all ♥️