Mindful Momentum The Focus & Motivation Kit for ADHD Minds. Digital Audio Meditations Affirmations, Journaling Prompts, Productivity Tools

Struggling to stay focused and motivated? You’re not alone.

NEW for 2025!

💡 Mindful Momentum: The Focus & Motivation Kit for ADHD Minds is designed to help you reset, refocus, and move forward—at your pace. Whether you’re feeling overwhelmed, stuck in procrastination, or unsure where to start, this digital kit gives you the guidance and encouragement you need.

Consider this your next best step in slowing down, finding calm and clarity and moving forward with your goals.

What’s Included:

✅ 9 page workbook PDF will be available to you after purchase

✅ 3 Guided Pep Talks – Gentle and empowering audio-style scripts to help you settle your mind, find clarity, and take action. Each pep talk is also available as audio and video downloads via a Google Drive link I provide you in the PDF workbook. Each pep talk is also available on my YouTube channel (private link) as a video with subtitles.

✅ Journaling Prompts – Thoughtful questions to deepen self-awareness and unlock motivation.

✅ Action Checklist – Simple steps to break through mental blocks and build momentum.

✅ Affirmations for Focus & Motivation – Positive reminders to keep you encouraged.

✅ Beautifully Designed PDF – A calming and practical toolkit you can use anytime, anywhere.

Who is this for?

🌿 Adults with ADHD or executive dysfunction

🌿 Anyone who struggles with focus, overwhelm, or procrastination

🌿 Those who want practical steps + mindful encouragement

🌿 You're looking for some calming audio & encouraging words to get you back on track

🌿 You need a mini kick up the booty and want to start off slowly with a short workbook

Why You’ll Love It:

✨ Develop Clarity – Helps you pinpoint what matters most.

✨ Practical & Supportive – Not just theory—real, actionable strategies.

✨ Encouraging & Judgment-Free – A compassionate guide that meets you where you are.

✨ Repeat a session as many times as you like - the PDF and audio is yours to keep for your own personal use.

This is a digital download. No physical product will be shipped. You cannot redistribute or resell the PDF or audio or video files. You cannot redistribute the links to the audio or video files.

Please note that the contents of this kit was created by me, but I have used an AI voice generator for the audio, as my chronic illness effects my voice/throat and I could not record my own voice for this kit sadly. The AI voice was carefully selected so that it's calming and soothing - you can hear a sample on my YouTube channel here - https://www.youtube.com/watch?v=RCz03bWoGJM

💛 You are more capable than you realize. Let’s build momentum together.

✨ Bundle & Save! Add 2 or more products to your cart and enjoy an automatic discount at checkout.