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Untouched

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$333.00
$333.00
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Untouched is about connecting to breath itself, not through any techniques. It's about befriending your emotions and connecting deeply with yourself and your life without any outer circumstance.

This is about inner connection and presence. 

In Untouched, we explore the breath — our life source. We’re going to take a deep dive into how we can tap into this resource, use it productively, and begin to reclaim it.

Join me in these 3 pre recorded breath sessions and you'll experience how to : 

 » Create a sensitive, deep relationship to your breath 
Connecting to breath without technique. Be open to experiencing breath as relationship that is so alive.
 
» How to get more contact and acceptance with your emotions
Learn how to listen to your emotions and allow your breath to help you process them. Being willing to feel and support yourself with a new level of acceptance.

» Remembering who you are without anything else interfering with that
You are you. And when we create some space in between who you really are and what is happening in your life you are able to see things clearer and for what it is. Be willing to strengthen your core.
 


When we are in contact with a part of us that is not touched by the outer world, we become so powerful and unshakeable. 

When even in the midst of chaos, uncertainty, success and growth .. We remember we are not those circumstances, we are the one experiencing them. Making it easier to live with less pressure, more energy and presence.

This course will take you back to a time before the breath was conditione with stress, tension, and busyness. You’ll be led through expansive conversations and breathwork sessions by Elisabeth as she guides you to reconnect to your own breath and helps you feel more present with your emotions.

Untouched has moved me deeply, the teachings in this course has been praised by so many as something that was profoundly needed. 

To Experience Who you are, Untouched.


This Course includes:
3 Deep Prerecorded Guided Breath Sessions that are around 1.5 hr each
Introspective work and journal questions that will help you reflect and gain deeper awareness in the topics talked about.
You will get the following files:
  • PDF (776KB)
  • PDF (2MB)