The Errand Day Planner | ADHD Errand and Shopping Planner with Sensory Store Notes

Errands look tiny on paper and feel huge in real life: the parking, the bright lights, the queue, and that return that's been riding around in your car for three weeks 🛒

This errand planner helps ADHD, autistic and AuDHD adults catch errands in one place, group them into one trip, plan around the sensory side of shops, and actually come home with the thing you went out for 🌼

10 pages in US Letter and A4: start here, errand inbox, errand trip plan, route and stop order, out-the-door checklist, store sensory notes (quiet times, lights, exits), shopping list by aisle, calls and online admin with what-I'll-say prompts, and errand recovery.

Print what you need, as often as you like, or write on it in GoodNotes, Notability or Xodo.

Made by Alice Market Creative with AI assistance: the cover and page illustrations were created with AI image-generation tools, and the writing was drafted with AI help, then reviewed and edited by the seller. For personal use. A planning tool, not medical or mental health advice.