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Alice in Wonderland - Mindfulness and Relaxation lesson plan

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Alice in Wonderland has been popular with adults and children alike for over a hundred years. This mindfulness and relaxation lesson plan comes with all the instructions you need to use this wonderful story to teach your children a selection of simple techniques to encourage mindfulness and calm. The magical characters will capture the children's imagination while the techniques calm and sooth them.

Mindfulness and relaxation have been proven to increase children's concentration, create a calmer atmosphere and even increase attainment. It is a wonderful addition to any setting.

All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.

My lessons now all come with a child and teacher assessment sheet which is fully editable and enables you to show evidence for the progress and learning of each child.

This lesson is suitable for the KS2 age range (7-11years).

You will get the following files:
  • PDF (6MB)
  • PDF (123KB)
  • XLSX (11KB)
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