Home with Jana 2026 Mental Health & Self-Care Planner | 93-Page Digital & Printable Wellness Journal
The *Home with Jana 2026 Mental Health & Self-Care Planner* was designed as a soft place to land — a peaceful space to track your health, reflect on your emotions, and care for yourself one mindful day at a time.
Inside you’ll find tools for emotional wellness, gratitude, rest, and reflection — pages that encourage gentle growth and calm living. Use it digitally on your tablet or print it at home for journaling by hand.
What’s Inside (93 Pages Total)
• 2026 Monthly Calendar + Monthly Overview Pages
• All About Me + Mental Health Self-Care Page
• 4 Tips for Maintaining Good Mental Health
• Tips for Getting Better in Life
• 5 Tips to Increase Your Happiness and Wellbeing
• Daily Health + Self-Care Checklist
• Daily + Monthly Gratitude Pages (Preview & Review)
• Daily, Weekly & Monthly Planners
• Self-Care Intention + Self-Reflection Questions
• Health Habits Tracker + Sleep Tracker + Habit Tracker
• Brain Dump Gratitude Page
• Medication Tracker + Medical History + Doctor Visits + Emergency Contacts
• Period Tracker + Bedtime Routine
• Vision Planner + Vision Board + SMART Goals Planner
• My Strengths + Self-Care Journal + Self-Love Planner + Self-Love Notes
• Personal Reflection + Gratitude Journal + Daily Wellness Log
• Meal Planner + Weekly Meal Plan + Daily Food Tracker
• Yoga Planner + Yoga Routine + Yoga Journey + Yoga Journal + Yoga Class Planner
• 30 Days of Gratitude + Daily Mental Health Tracker
• Notes Pages
Features
• Digital PDF (GoodNotes-ready) + Printable PDF (8×10 in)
• Spacious layouts for journaling and reflection
• Instant download after purchase — use anytime, anywhere
• Works on GoodNotes, Notability, and other PDF apps
💛 Created to help you rest, reflect, and gently care for your mind, body, and spirit in 2026.
Refund Policy
Because this is a digital product, all sales are final.
If you experience any download or access issues, please contact me — I’m happy to help. 🌿
