Deep sleep hypnosis - a 15 minute hypnosis session

Deep Sleep Hypnosis – Drift Into Powerful, Restorative Sleep

This 15-minute hypnosis audio is designed to help you fall asleep effortlessly and stay asleep throughout the night. Using a calm, grounding voice and soothing hypnotic techniques, this session gently guides your mind and body into a deeply restful state.

It begins with a relaxing induction and a powerful deepener, helping you let go of tension and overthinking. As you drift further into sleep, your subconscious continues to absorb calming, supportive suggestions for deep, uninterrupted rest.

✨ Includes a delta wave binaural beat undertone – Delta waves are naturally associated with the deepest stages of sleep. These frequencies encourage your brain to shift into a slow, regenerative sleep state, supporting healing and total restoration.

💤 Ideal for anyone who struggles to switch off or wakes feeling unrefreshed

💤 Suitable for teens (14+) and adults

💤 Gentle, non-fluffy tone – ideal for both men and women

💤 Includes sleep-safe advice in case you fall asleep mid-session

Safety Notice:

Do not listen to this audio while driving or operating machinery. This recording is intended for use only when you are ready to rest, ideally while lying in bed. For the best results, use headphones to experience the full effect of the binaural beats and ensure you are in a safe, quiet space.