Moonlight ocean voyage - a guided 15 minute sleep meditation.

Corinne's 15 minute Moonlight Ocean Voyage meditation invites you into a serene and tranquil experience before bedtime.

Beginning with deep breaths, you'll find yourself gently sailing on calm waters under the moonlight. The soothing sounds of the waves guide you into deep relaxation, as the moonlight melts away tension. With attention to each part of your body, you'll synchronise with the ocean's rhythm, allowing a restful sleep to embrace you. Corinne's comforting voice and vivid imagery create a peaceful journey into the night, leaving you with a sense of calmness and support as you transition into a restful night's sleep. Good night and sweet dreams!