Study & Exam Planner — ADHD Edition

The same study system, with a different front door. Five passes per subject generated backwards from your exam date, a recall log that books your next look, and a Today tab that shows three sessions and nothing else.

Setup takes the exam, its date, your study days per week and a daily cap. Rate each subject once. The schedule builds itself, and Countdown says whether what is left still fits in the days that remain.

WHAT'S INSIDE

Dashboard - days left, work left, and whether the two still fit

Today - three sessions, a done-list, a brain dump

Start Here - how the file works and which cells are yours

Setup - the exam, its date, your cap, and the two ladders

Subjects - the subjects, rated once

Schedule - five passes per subject

Recall Log - one row per self-test

Countdown - the figures behind the Dashboard

THE PART NOBODY ELSE BUILDS

Three changes, and they are the edition. Today sits right behind the Dashboard with three sessions on it; the full schedule still exists, it is just not the first thing you meet. A done-list sits beside the to-do, because finished work vanishing off a list is demoralising and most planners do exactly that. And a brain-dump area catches the intrusive thought, so it lands on the page instead of your phone. Underneath, the Restart date waives every session before it: not missed, not counted, not coloured red.

WHAT YOU GET

Excel workbook (.xlsx)

Google Sheets template - one click to copy

Setup instructions (PDF)

Free updates for life

BEFORE YOU BUY

Works in Microsoft Excel 2016 and later, and in Google Sheets. This is a planner, not a treatment, an accommodation or anything clinical. It schedules your passes and books your next look from how you rated yourself; it does not test you. Digital download, all sales final.