Mini Masterclass: 14 Positive Tips to Reduce the Chance of Tearing During Birth, with Debbie from Better Birth & Baby

A mini-masterclass from birth coach and hypnobirthing expert Debbie Willis on how to reduce the chance of perineal tearing both during pregnancy and during the birth. There are many women out there who have birthed their babies without tearing, or only sustaining a very slight perineal tear; if you want to learn about you can have the same positive experience, then this is the masterclass for you.

This masterclass takes you through a number of practical steps you can take - in fact there are 7 steps during pregnancy and 7 steps during the birth! It also go through WHY tearing can happen, how to help yourself heal quickly if it does happen AND some mindset action you can take to help you along the way. 

All you need to do is download this mini masterclass and follow the steps.

What do you get? An exclusive link to an MP4 recording emailed directly to you, so that you can watch, pause and take notes on; to watch in your own time, with or without your birth partner.

If you would like any more information please do not hesitate to email Debbie Willis from Bettter Birth & Baby at betterbirth@hotmail.co.uk 💙💜🖤