Body & Mind Relaxation - Better Birth & Baby Audio Download
The Better Birth & Baby Body & Mind Relaxation audio is designed for you to listen to after the birth, for both you and your birth partner. The hypnosis track is a perfect head to toe muscle relaxation, ideal to listen to when you are dealing with the often full-on and sometimes anxious times in life after the birth, letting everything go, and relaxing your whole body.. and your mind.
Please don't listen to the downloads whilst driving!
NOTE: you will be able to download the tracks a total of 3 times so that you can listen on different devices! Remember to save the tracks to your device so that you dont need to download again.