Blood Pressure Log Book Journal – Daily Blood Pressure Tracker-Excel & Google Sheets
Take control of your health with this easy-to-use Blood Pressure Log Book Journal, designed to help you monitor your readings, track your symptoms, and support medical appointments with clear, organized data. Whether you're managing hypertension, monitoring treatment effectiveness, or simply keeping an eye on your heart health, this journal is the perfect tool to stay consistent and informed.
What’s Included:
- Personal Information, Doctor & Emergency Contacts
- Daily BP Tracking (AM & PM) with Pulse + Notes
- Monthly Overview Pages (12 months)
- Medication & Dosage Pages
- Doctor Visit Notes & Questions
- Blood Pressure Reference Charts
- Yearly Progress Review
- Extra Notes & Reflections Section
Perfect For:
✔️ Hypertension / High blood pressure management
✔️ Home BP monitoring with cuff or digital device
✔️ Supporting medical and cardiology visits
✔️ Caregivers, seniors, or anyone tracking blood pressure
✔️ Organizing readings for long-term health insight
Benefits:
⭐ Detect trends and changes early
⭐ Support medical decisions with reliable records
⭐ Stay motivated and informed about your progress
⭐ Reduce stress during doctor visits with clear data ready to share
This journal makes it simple to track, understand, and manage your numbers — because your heart health matters. 💙
✨ Choose your format
You can use this bundle in three ways:
🖨 Print the templates (A4, A5, or US Letter)
💻 Use Excel for easy digital tracking
☁️ Use Google Sheets for cloud-based access
Clean, minimalist interior layout
Beginner-friendly and medically useful
No prior medical knowledge required
Ideal as a gift for loved ones with hypertension
Getting Started
Pick the format that fits your workflow best — or mix both.
🎨 Design & Color Options
Choose from 12 color-bordered designs
Or use Classic White (no border) for a clean, minimalist look
All designs work equally well for printing and digital use
🚀 Start your health journey today
Click “Buy Now” to download or order your copy and begin tracking your blood pressure with confidence and clarity.
📌 What’s Included in the Download (ZIP/PDF/Excel)
✔ Full User Guide
✔ Direct Google Sheets download link so you can instantly copy the full template to your Google Drive.
This Blood Pressure Log Book is intended for informational and tracking purposes only. It does not provide medical or health advice. The information recorded in this log is not a substitute for professional medical examination, diagnosis, or treatment.
Please do your own research and consult a qualified doctor or healthcare professional before making any health-related decisions.
Under no circumstances shall the creator or publisher be held responsible for any costs, losses, damages, or injuries (including, without limitation, indirect or consequential loss or damage) that may result from the use of this log book.
🌟 Take a look at my other products in my Payhip store – thank you for your support!
PLEASE NOTE
• Digital Download: INSTANT DIGITAL DOWNLOAD ONLY. No physical product will be shipped
• Copyright: This design and spreadsheet are copyrighted by https://payhip.com/applications. Your purchase of this product is for personal use only, and commercial/public use of any kind is strictly prohibited. It is not permitted to resell, share, reproduce, or distribute this product, either in part or in full, with or without modifications.
