GET ALL 3 OF MY eBooks - ALIVE + THE INSIDE SCOOP + DOOD FOOD eBooks
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$68.00
$68.00
ALIVE By Nathan Maris
Explore the world of living foods like sprouts and microgreens and what the difference is.
Overview of the health benefits and power of these amazing living foods.
Included with growing charts for both sprouts and microgreens, after reading this book you'll know how to grow your own food wherever you are!
Tips on how to add more sprouts and microgreens into your daily life.
- Benefits of sprouts
- What seeds to buy
- Disinfecting solution recipe
- How to sprout
- Sprouting charts & guide
- How to use, store your sprouts, and for how long
- Microgreens vs. Sprouts
- Benefits of Microgreens
- What microgreens to grow
- How to grow microgreens
- Supplies and tools needed to grow microgreens
- Microgreen growing guide and chart
Everyone on the planet should be sprouting and growing their own microgreens no matter where you may live.
After reading this book, you'll have the knowledge to not only start sprouting and growing microgreens but also understand the incredible health benefits of living foods.
DOOD FOOD by Nathan Maris
Looking to enjoy some downright delicious raw vegan, dairy-free, plant-based recipes
Join in and learn what he's found to be some of the healthiest gut-building recipes and items to incorporate more into your daily lives. Titled DOOD FOOD for the reason being that that's what he calls his gut bugs or microbiota, his DOODs. Feed your DOODs what they thrive on & it'll most likely leave you feeling your best.
With beautifully photographed recipes, including multiple dehydrated options, this book not only takes you on a journey with Nathan as he shares how a new raw, high fiber plant-based lifestyle can not only help you in many ways but also how it can taste amazing!
Recipes range from no-fat fruity smoothie blends to a few higher fat options using nuts & seeds. There is also a section on replacement options, what appliances you can use, and how to even make dinner in your car without having to do anything while you're working.
Inside you will find:
How to have the best raw food adventure eating a wide range of delicious foods like kimchi, sauerkraut, sprouts, and even how to make raw vegan brownies & pudding.
It's set up like a choose your own adventure meal plan choosing from what he calls "the Core 4"
Those 4 are categories to choose from for your meals. Smoothies, Salads, Entrees, & Nice Cream.
THE INSIDE SCOOP • MASTERING THE ART OF SMALL BATCH NICE CREAM
Written by Nathan Maris
Photographed and Designed by Lissa
Looking to enjoy some dairy-free, plant-based ice cream options made from bananas?
Join us and enjoy the wonderful world of NICE cream - ice cream that is NICE!
With 106 beautifully photographed recipes, including multiple sauce and drizzle options, this book not only takes you on a journey with Nathan as he discovers a new lifestyle, but teaches you how to make this wonderful sweet treat using bananas as the base!
Recipes ranging from no-fat fruity blends, herbal and chocolate, to a few higher fat options with nuts! There is also a section on replacement options, how to buy and freeze bananas, what appliances you can use, and even a food combining discussion.
Inside you will find:
59 NO-fat and low-fat Nice Creams (only a couple recipes with young coconut)
17 Nice Cream recipes with NUTS (higher fat, fun for transitioning)
5 NON-raw Nice Creams (4 with coffee beans, 1 with oats)
25 Sauces & Toppings (a combo of no-fat, high-fat with nuts and some with coffee beans)Check out the recipe list here:
NO-fat and low-fat Nice Cream Recipes
Banana Split
Sweet Maple Cherry
Berry Vanilla
Mango Tango
Orange Creamsicle
Lemon Drop
Sweet Summer Strawberry
Pina Colada
Red Queen
Berry Bubblegum
Rosemary Zing
Strawberry Lime
Blueberry Lavender
Cotton Candy
Sunshine Special
Tropical Punch
Raspberry Mash-up
Figgycot
Pineango
Strawberry Mango
Strawberry Rose
Key Lime Pie
Cranberry Harvest
Blueberry Basil
Strawberry Kiwi
Lavender Lemon
Raspberry Burst
Peach Sunrise
Nectarine Dream
Strawberry Fig
Sunburst
Mint Mojito
Green Power
PCT - Peppermint Chocolate
Snow White Vanilla
Soft Licorice
Vanilla Rose
Holiday Spice
Apple Pie a la Mode
Sweet Ginger Genie
Jonah’s Earth Song
Cinnamon Bun
Carrot Cake
Canadian Maple
Macascotch Ripple
Salted Caramel Swirl
Vanilla Chocolate Chip
Lissa’s Chocolate Malt
Chocolate Cherry Vanilla
Neapolitan
Classic Chocolate
Chocolate Cherry Bomb
Midnight Thunder
Rocky Strawberry Stream
German Chocolate
Hot Chocolate
Chocolate Orange
Chocolate Crunch Deluxe
Rocky Mint Trail
Nice Cream recipes with NUTS
Candied Pecan
Strawberry Cheesecake
Banana Cream Pie
Reace Peace
Walnut Hill
Chocolate Macadamia
Pistachio
Chocolate Chip Cookie Dough
Coconut Macaroon
Black Walnut
Gingerbread
PB & J
Jacob’s Pure Peanut Butter Fluff
Maple Almond Crunch
Maple Almond Crunch Supreme
White Chocolate Macadamia
Cookies and Cream
NON-raw Nice Creams
Chocolate Espresso
Fireball
Tiramisu Cheesecake
Caramel Maca-iato
Oatmeal Cookie
25 Sauces & Toppings
Cherry Vanilla Sauce
Seasonal Spice Drizzle
Creamy Clove
Black Sage Sauce
Orange Ginger Drizzle
Blueberry Basil Jam
Chocolate Sauce
Chocolate Mint Sauce
Chocolate Orange Sauce
Strawberry Drizzle
Caramel Drizzle
Macascotch Drizzle
Raspberry Sauce
Sugar Icing
Pucker Power
Creamy Coconut
Mango Maple
Nutty Espresso
Chocolate Espresso Sauce
Cheesecake Bits
Cinnamon Buns
Candied Pecans
Cookie Dough
Gingerbread Cookies
Cookie Topping
If you make any of these wonderful flavors, TAG us on social media! We would love to re-share!
PRINT VERSION AVAILABLE via AMAZON _ The Inside Scoop - https://www.amazon.com/dp/B08FB31VV7
Follow us on SOCIAL MEDIA!
Instagram: @rawfoodromance • @nicecreamking • @tales_fromthetailgate
YouTube: Lissa's Raw Food Romance • Raw Natty N8 • Tales from the Tailgate
* NOTE * I am not a purist, I do randomly use a dehydrator, maple syrup, apple cider vinegar, spices, garlic, nutritional yeast, cashews, coconut aminos a small amount of coconut nectar, etc. I just don't cook any of my food. You can leave items out if they bother you, and I do offer replacement suggestions at the beginning of the book. Just letting some of you know in case you were curious.
*** Due to the digital nature of this product, there will be NO refunds issued, and no exceptions. This is an electronic, digital book, NOT A PHYSICAL COPY! You can order those via AMAZON if you want a printed version. Once your payment is complete, you should receive an email with a download link. If you have problems downloading, try using a different browser. ALWAYS back up your files after downloading. If you have further issues, contact me at rawnattyn8@gmail.com with a screenshot copy of your receipt with the date of purchase and correct email address :)
*** When you purchase from my site, I must inform you that you are automatically added to my email list. You can freely unsubscribe at any time though!
Explore the world of living foods like sprouts and microgreens and what the difference is.
Overview of the health benefits and power of these amazing living foods.
Included with growing charts for both sprouts and microgreens, after reading this book you'll know how to grow your own food wherever you are!
Tips on how to add more sprouts and microgreens into your daily life.
- Benefits of sprouts
- What seeds to buy
- Disinfecting solution recipe
- How to sprout
- Sprouting charts & guide
- How to use, store your sprouts, and for how long
- Microgreens vs. Sprouts
- Benefits of Microgreens
- What microgreens to grow
- How to grow microgreens
- Supplies and tools needed to grow microgreens
- Microgreen growing guide and chart
Everyone on the planet should be sprouting and growing their own microgreens no matter where you may live.
After reading this book, you'll have the knowledge to not only start sprouting and growing microgreens but also understand the incredible health benefits of living foods.
DOOD FOOD by Nathan Maris
Looking to enjoy some downright delicious raw vegan, dairy-free, plant-based recipes
Join in and learn what he's found to be some of the healthiest gut-building recipes and items to incorporate more into your daily lives. Titled DOOD FOOD for the reason being that that's what he calls his gut bugs or microbiota, his DOODs. Feed your DOODs what they thrive on & it'll most likely leave you feeling your best.
With beautifully photographed recipes, including multiple dehydrated options, this book not only takes you on a journey with Nathan as he shares how a new raw, high fiber plant-based lifestyle can not only help you in many ways but also how it can taste amazing!
Recipes range from no-fat fruity smoothie blends to a few higher fat options using nuts & seeds. There is also a section on replacement options, what appliances you can use, and how to even make dinner in your car without having to do anything while you're working.
Inside you will find:
How to have the best raw food adventure eating a wide range of delicious foods like kimchi, sauerkraut, sprouts, and even how to make raw vegan brownies & pudding.
It's set up like a choose your own adventure meal plan choosing from what he calls "the Core 4"
Those 4 are categories to choose from for your meals. Smoothies, Salads, Entrees, & Nice Cream.
THE INSIDE SCOOP • MASTERING THE ART OF SMALL BATCH NICE CREAM
Written by Nathan Maris
Photographed and Designed by Lissa
Looking to enjoy some dairy-free, plant-based ice cream options made from bananas?
Join us and enjoy the wonderful world of NICE cream - ice cream that is NICE!
With 106 beautifully photographed recipes, including multiple sauce and drizzle options, this book not only takes you on a journey with Nathan as he discovers a new lifestyle, but teaches you how to make this wonderful sweet treat using bananas as the base!
Recipes ranging from no-fat fruity blends, herbal and chocolate, to a few higher fat options with nuts! There is also a section on replacement options, how to buy and freeze bananas, what appliances you can use, and even a food combining discussion.
Inside you will find:
59 NO-fat and low-fat Nice Creams (only a couple recipes with young coconut)
17 Nice Cream recipes with NUTS (higher fat, fun for transitioning)
5 NON-raw Nice Creams (4 with coffee beans, 1 with oats)
25 Sauces & Toppings (a combo of no-fat, high-fat with nuts and some with coffee beans)Check out the recipe list here:
NO-fat and low-fat Nice Cream Recipes
Banana Split
Sweet Maple Cherry
Berry Vanilla
Mango Tango
Orange Creamsicle
Lemon Drop
Sweet Summer Strawberry
Pina Colada
Red Queen
Berry Bubblegum
Rosemary Zing
Strawberry Lime
Blueberry Lavender
Cotton Candy
Sunshine Special
Tropical Punch
Raspberry Mash-up
Figgycot
Pineango
Strawberry Mango
Strawberry Rose
Key Lime Pie
Cranberry Harvest
Blueberry Basil
Strawberry Kiwi
Lavender Lemon
Raspberry Burst
Peach Sunrise
Nectarine Dream
Strawberry Fig
Sunburst
Mint Mojito
Green Power
PCT - Peppermint Chocolate
Snow White Vanilla
Soft Licorice
Vanilla Rose
Holiday Spice
Apple Pie a la Mode
Sweet Ginger Genie
Jonah’s Earth Song
Cinnamon Bun
Carrot Cake
Canadian Maple
Macascotch Ripple
Salted Caramel Swirl
Vanilla Chocolate Chip
Lissa’s Chocolate Malt
Chocolate Cherry Vanilla
Neapolitan
Classic Chocolate
Chocolate Cherry Bomb
Midnight Thunder
Rocky Strawberry Stream
German Chocolate
Hot Chocolate
Chocolate Orange
Chocolate Crunch Deluxe
Rocky Mint Trail
Nice Cream recipes with NUTS
Candied Pecan
Strawberry Cheesecake
Banana Cream Pie
Reace Peace
Walnut Hill
Chocolate Macadamia
Pistachio
Chocolate Chip Cookie Dough
Coconut Macaroon
Black Walnut
Gingerbread
PB & J
Jacob’s Pure Peanut Butter Fluff
Maple Almond Crunch
Maple Almond Crunch Supreme
White Chocolate Macadamia
Cookies and Cream
NON-raw Nice Creams
Chocolate Espresso
Fireball
Tiramisu Cheesecake
Caramel Maca-iato
Oatmeal Cookie
25 Sauces & Toppings
Cherry Vanilla Sauce
Seasonal Spice Drizzle
Creamy Clove
Black Sage Sauce
Orange Ginger Drizzle
Blueberry Basil Jam
Chocolate Sauce
Chocolate Mint Sauce
Chocolate Orange Sauce
Strawberry Drizzle
Caramel Drizzle
Macascotch Drizzle
Raspberry Sauce
Sugar Icing
Pucker Power
Creamy Coconut
Mango Maple
Nutty Espresso
Chocolate Espresso Sauce
Cheesecake Bits
Cinnamon Buns
Candied Pecans
Cookie Dough
Gingerbread Cookies
Cookie Topping
If you make any of these wonderful flavors, TAG us on social media! We would love to re-share!
PRINT VERSION AVAILABLE via AMAZON _ The Inside Scoop - https://www.amazon.com/dp/B08FB31VV7
Follow us on SOCIAL MEDIA!
Instagram: @rawfoodromance • @nicecreamking • @tales_fromthetailgate
YouTube: Lissa's Raw Food Romance • Raw Natty N8 • Tales from the Tailgate
* NOTE * I am not a purist, I do randomly use a dehydrator, maple syrup, apple cider vinegar, spices, garlic, nutritional yeast, cashews, coconut aminos a small amount of coconut nectar, etc. I just don't cook any of my food. You can leave items out if they bother you, and I do offer replacement suggestions at the beginning of the book. Just letting some of you know in case you were curious.
*** Due to the digital nature of this product, there will be NO refunds issued, and no exceptions. This is an electronic, digital book, NOT A PHYSICAL COPY! You can order those via AMAZON if you want a printed version. Once your payment is complete, you should receive an email with a download link. If you have problems downloading, try using a different browser. ALWAYS back up your files after downloading. If you have further issues, contact me at rawnattyn8@gmail.com with a screenshot copy of your receipt with the date of purchase and correct email address :)
*** When you purchase from my site, I must inform you that you are automatically added to my email list. You can freely unsubscribe at any time though!