Sunday Night Stress Release - Live Video Catch Up December 2020
On Sale
£5.00
£5.00
This deep relaxation session is ideal for encouraging deep relaxation whilst helping you build a beautifully positive mindset.
You can enjoy this seated or lying down, but remember to only join in when you are somewhere safe, warm and unlikely to be disturbed and never whilst driving or operating machinery. The body has a tendency to cool during relaxation so it's best to make sure you have a light blanket or something similar.
As we don't play background music your welcome to use some of your own at home whilst listening along. I really hope you enjoy it!
Jennifer x
You can enjoy this seated or lying down, but remember to only join in when you are somewhere safe, warm and unlikely to be disturbed and never whilst driving or operating machinery. The body has a tendency to cool during relaxation so it's best to make sure you have a light blanket or something similar.
As we don't play background music your welcome to use some of your own at home whilst listening along. I really hope you enjoy it!
Jennifer x
