🍰 Desserts in a Deficit

64 Guilt-Free Recipes That Satisfy Your Sweet Tooth Without Sabotaging Your Fat Loss Goals

(& get my EVERYTHING PUMPKIN cookbook FREE when you buy Desserts in a Deficit TODAY)

You don’t have to give up dessert to hit your goals.

You just need the right recipes.

Inside this cookbook, you’ll find 64 delicious, macro-friendly desserts that are low in calories, high in flavor, and designed to help you stay in a calorie deficit without feeling deprived.

Whether you're deep into a fat loss phase, maintaining your progress, or just want better options at night when cravings hit—this cookbook is your solution.

🍪 What’s Inside:

✅ 64 easy-to-make, low-calorie dessert recipes

✅ 32 single-serve recipes designed for built-in portion control

✅ Full macro breakdowns for every recipe

✅ High-protein options that actually taste good

💡 Why Single-Serve?

Because willpower is overrated—and structure works.

Half the recipes in this book are purposely designed as single-serve to help you build trust with food without the constant battle of “just one more bite.”

When fat loss is the goal, portion control matters—and this cookbook helps you do it without missing out.

🍰 You’ll Get Recipes Like:

• Classic Single-Serve Cheesecake
• Chocolate Chip Cookie Whoopie Pie
• One-Minute Mug Cakes
• Cobblers
• Carrot Cake
• Brownies
• Pies
• Cookies
• And SO many more you’ll want to make on repeat

🔥 You CAN Lose Fat and Eat Dessert.

You just need a strategy that supports your goals—without feeling like you're on another restrictive diet.

This cookbook makes that possible.

Whether you’re a chocolate lover, cake fanatic, or just need a nightly sweet that fits your plan—Desserts in a Deficit gives you options you’ll actually look forward to.