Paired Journal Package
A two for one package, and with a reduced price!
Paired Journal Package
This bundle includes the journal containing the prompts for anxiety, along with the self-talk journal for effectively processing through negative self-talk.
This paired bundle provides you with two effective resources to aid you in managing and processing your emotions in a healthy and helpful way.
In This Bundle
1) "Negative Self-Talk Journal" which contains helpful prompts to stimulate your thoughts surrounding your negative narratives and messages internally with the hope of giving you a greater understanding into your personal tendency to move towards negative self-talk. The prompts are also geared towards aiding you in being able to challenge the negative narratives and messages you experience internally.
2) "Journal Prompts for Anxiety", containing helpful questions to aid you in managing your anxiety, along with blank pages towards the end for your own notes, thoughts, or doodling.
Bundle Includes
Here are all the products that are included in your bundle.
Be sure to select the one that best suits your needs.
My Self-Talk Journal
From $10.00
