Personal Growth: Personal Boundaries

What this mini course is

Boundaries aren’t walls - they’re bridges to healthier relationships and a more empowered you. 

Personal Boundaries is a transformative mini course that helps you understand, define, and confidently communicate your emotional, physical, and mental limits. 

Whether you're feeling overwhelmed, taken for granted, or simply ready to reclaim your energy and peace, this course will guide you toward balance and self-honour.

Find your truth and take action - and start protecting the space where your growth begins.

What you will learn

* Why personal boundaries are essential for self-respect

* How to set personal boundaries without feeling guilty

* How to respond when your personal boundaries are challenged

And more…

Who is it for

* Individuals ready to take ownership of their personal growth

* People who want to understand themselves on a deeper level

* Anyone seeking better relationships, emotional clarity, or personal breakthroughs

What is included

* A mini course in PDF format to download and print

* Action steps to apply the learning in real life

* Includes Exercises, Gold Nuggets, Snap and/or Pop Quizzes, Deep Reflection and more

Why it works

Rooted in the Human Experience Life Coaching philosophy:

Find your truth and take action - this mini course empowers you to move forward with clarity and confidence.