The Woodz Method
1-on-1 Coaching with Dizzy Woodz
Includes
- 8 Week (2months) 1-0n-1 coaching
- Customized Program to fit your goals
- Constant Communication
- Weekly Check Ins
- Video call at the beginning, middle, and end of block 3 total optional (via zoom)
- Macro Suggestion/Breakdown
- Feedback/Formcheck
- Demo Videos (optional)
Get ready to challenge your limits and push your dedication to new heights. There will be tough moments when you might even question my methods, but trust me—if you commit fully and give it everything you’ve got, you will be blown away by the incredible progress you'll achieve by the end.
Before Your Session...
Please fill out the form below to help guide your coaching session.
Frequently Asked Questions
If I'm not happy with my purchase can I get a refund?
Please in get contact at any time if you're not satisfied with your coaching. We do our best to ensure all clients are happy and need to determine on a case-by-case basis the eligibility of refunds.
How does appointment scheduling work?
When you've completed purchasing you'll be able to login to your coaching account and can find out the next steps required to book a time for your appointment from there.
Is it possible to buy coaching more than once?
For sure! You simply need to purchase coaching again and will be able to get access to another set of coaching sessions.
What people are saying
Dizzy's 1:1 coaching was the best decision I made for myself. Prior to this, I had no idea how to lose weight and build muscle at the same time. I was able to get all the information needed to do both. There were days I didn't think I'd get through the workout but I pushed through with the motivation he provided in our video calls. Which were EXTREMELY helpful. I was able to perfect my form to avoid injuries which also helped with increasing my over all strength. I went from barely deadlifting 200lbs to maxing out at 315 by the end of the program. Thanks again Dizzy!
— Chelsea J.
Dizzy helped me so much. I was already in the gym but I didn't have any real structure. I wasn't seeing the results I wanted. Being able to see the movements demonstrated really helped me to get my form together. Now I'm a dog in the gym. People who knew me before are always giving me compliments on how my body looks now. The Woodz method definitely works!
— Zeke
I really wanted structure and a plan in the gym, so I decided to do the 1 on 1 with Dizzy, and I got more than what I was looking for. I told him my goals on how I wanted to get stronger and improve my bench, squat, and deadlift and we did exactly that. The 8-week structure he gave me was a lot of strength training, and he gave me certain exercises that went hand in hand with the goals I wanted to achieve. In 8 weeks, I was able to improve my bench by 15 pounds, my deadlift by 25 pounds, and my squat by almost 40 pounds. I will definitely keep doing the 1:1 coaching with Dizzy, and I definitely recommend it.