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Embrace your pain-free self

I have written a course that I am incredibly proud of… The work has been completed for at least 18 months but I kept putting it off… Who me? I don’t know enough? Who is going to want it?… And then it birthed… It just evolved and evolved and so did I.

And here it is.

Science AND Magic

It’s the best of the most current knowledge that neuroscience has, together with trauma knowledge, psychology and actual practical knowledge too.

A potent and powerful combination but without your individual essence to alchemise it into YOUR healing for YOUR central nervous system (aka brain) it remains brilliant theory and nothing more.

The most exciting thing is there is not just ONE or THE answer there are facts/figures but YOU make the magic. Sounds daunting but believe me… once your realise how powerful you truly are…

Self paced 6 module course

By the end of module 6 I hope you feel empowered to start again or take some of these tools and make them your own.

I would like for you to have your deep self awoken so that you decide with every fibre of your being….YES!



How I teach

My philosophy is to teach so that I remove as much jargon and fear as I possibly can.


Equally I love to have fun! My top tip will always be how to find the funny side…because there always is one.

6 modules

Module 1: How did I get here.

First we discuss Essential Playful and Breezy Brain Anatomy! This helps enormously with understanding how you got here! Then we address the Physiology of Chronic Pain/ Changes to the Central Nervous System so why you feel the way you do!

Understanding your pain and becoming friends with it! Knowledge is power my friends and this knowledge is deeply empowering.


Module 2: Your pain story and identifying your neurotags.

Assess yourself to work out if you have been primed…this is juicy and really helps with the neurotags identification. Warning you will also start to connect with self on a deeper level….this could go either way, as in you start to realise how suffering with pain has shut you off from many other experiences. Be prepared for some deep inner strength coming your way.


Module 3: Laying the Groundwork

Removing your Neurotags – introducing a few tools that you can use over and over again.


Module 4: Start of rewiring: assessing where you are (a tool)

3 different ways to require (find one that suits you or mix and match)

Daily easy hacks to move you into your pain free self.


Module 5: Reassessing your neurotags.

Making your plan for the next 3 months and beyond!


Module 6: Where are you now?

What do you need to revisit in these 6 modules?

Truth bomb...

One thing you wont get is ALL the answers…this is enough to kickstart you on your journey…get well underway and start meeting your – good-SELF!!


When you do meet her/him/they/them….the journey begins on a whole other level.


Pain is another way to find the self….!


I look forward to meeting you on the other side of pain.

Choose YOUR way to study!

Self-study anytime

£222
Once the course has been delivered live for the first time, join in and study at your own pace, on your own time.

Each of the 6 modules is dropped every two weeks so that you are not tempted to skip ahead, neither do you become overwhelmed (that’s why you are experiencing so much pain in the first place)

Live Group Experience

£888
Starting October 1st 2022, the Live Group Experience of the course will include 6 Live Q and A  Group Calls with Tracey (each lasting approximately one hour).

Each of the 6 modules is dropped every two weeks (and the Live call will follow) so that you are not tempted to skip ahead, neither do you become overwhelmed (that’s why you are experiencing so much pain in the first place)

Work togethether with others for accountability and support, as well as insights and special help from Tracey.
Included in this, there is a private FB group where I will be present, where you can post questions etc.

The Live Group experience will occur 4 times a year.

VIP

£2,222
At your own pace, on your own timeline... Work through the course with the added support of 6 1to1 calls with Tracey to ease your journey! These may be themed/Qand A style but likely a mixture of both.

I get to walk with you through the whole 6 modules!

I am cheering you on, holding your hand and seeing where you are, what needs tweaking etc.
This is a program with all the elements you need BUT with a whole bespoke quality to it!...
What I love the most about this…is if you are up to the challenge! Is you get to ask for what you NEED! 
In my experience those experiencing chronic pain get so used to being treated and feeling like second class citizens!

Each of the 6 modules is still dropped every two weeks (and the Live call will follow) so that you are not tempted to skip ahead, neither do you become overwhelmed (that’s why you are experiencing so much pain in the first place)