Todo o Nada - All or Nothing

Filmed near Alicante in Spain, this video features the Hondon pass as used in the world famous Vuelta epic. After a short warm up you arrive at the town of Albatera. From there you start a gentle climb out of the town through roads lined with oranges and pomegranates leading to a climb up the pass. After reaching the top,  there is a short recovery section as you descend to the cafe on the other side. But, there are no stops here. You prove your mental toughness by turning around and doing the climb again. Only when you have given your all by climbing it twice will you be rewarded by the awesome view on the fast descent.

1 hr 12 min workout with two twenty minute climbs and licenced soundtrack by Dan-O at Dansosongs.com and Kevin MacLeod at Incompetech.com. Includes on-screen intesity guide and MRC load file for Computrainer use.

Watch a short preview by clicking the tab at the top right of the cover image (opens in new browser tab).

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