Your Period Book: What You Need To Know

Growing up comes with a lot of changes, and getting your period is one of them. Understanding Your Period is a friendly and easy-to-read guide designed to help young girls understand the science behind menstruation, why it happens, and how to take care of themselves during this important time.

With clear explanations, helpful tips on hygiene, and simple instructions on how to make your own pad, this book makes periods less mysterious and more manageable.

Plus, it includes a free printable period tracker to help you stay organized and confident every month. Empower yourself with the knowledge you need to feel comfortable and prepared for your period journey!