Virtual Hypnotherapy Stop Smoking

Break free from smoking naturally and powerfully — from the comfort of your own home.

This Virtual Stop Smoking Hypnotherapy Session is a single, focused MP4 designed to help you disconnect from cravings, release the emotional pull of cigarettes, and feel deeply in control of your choices again.

Guided by Helen Kate, Clinical Hypnotherapist & Mind-Body Specialist, this session helps you:

✨ Switch off the smoking habit at its root

✨ Break emotional and stress-related triggers

✨ Strengthen your willpower and commitment

✨ Feel calmer and more confident as a non-smoker

✨ Rewire the subconscious patterns that kept you stuck

Although this is a single session, it is crafted with the same depth as a full programme — and can be replayed as often as needed for reinforcement.

✅ Why Virtual Hypnotherapy Works

Seeing your therapist on MP4 creates the same connection, trust and safety as an in-person session.

Your subconscious responds to the voice, guidance, and pacing — not the physical room — allowing the transformation to work just as effectively, often more deeply, in the comfort of your own environment.

✅ 🎁 FREE BONUSES INCLUDED

You’ll also receive:

✅ Healing Affirmations & Gentle Breathwork E-Card

✅ 10-Minute Restful Pause MP3 for Craving Release

✅ When to Listen

Listen when:

✅ You’re safe

✅ You won’t be disturbed

✅ You can relax with eyes closed

Best results come from listening:

✨ Before bed

✨ During craving moments

✨ Anytime you need calm, control or reset

✅ ⚠️ Safety Warning

Do NOT listen while driving, cooking, bathing, or doing anything requiring full attention.

If you have epilepsy, dissociation, psychosis, or similar conditions, seek medical guidance before using hypnotherapy recordings.