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Spring - Relaxation and Mindfulness Lesson Plan

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Spring time is such a magical time. We watch the earth reawaken. The leaves appear on the trees, the bulbs push up through the cold soil and burst into life and the fields are filled with baby animals. The lambs gambol in the fields and the ducklings waddle on the paths looking for water.

It is a magical time of year and one that seems to appeal equally to people of all ages. Celebrate the return of the sun and all the beautiful new life with your class and calm them down at the same time.

All my lesson plans are created for people with no prior knowledge of relaxation and mindfulness techniques and carefully go through every technique step by step. They also include a fun script for you to read through which incorporates all the techniques learned into an enjoyable, relaxing story which is completely age appropriate.

My lessons now all come with a child and teacher assessment sheet which is fully editable and enables you to show evidence for the progress and learning for each child.

This lesson is most suitable for 3-9 year olds.
You will get the following files:
  • PDF (2MB)
  • DOCX (16KB)
  • PDF (123KB)
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