Weekend Wellbeing pdf
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£3.50
£3.50
The weekend can be a great place to start with your wellbeing.
This pdf has 9 tips which you can implement easily into your life.
Start by using one at a time until it becomes a habit and then introduce another one.
Most importantly, enjoy doing them. They shouldn’t be a chore.
They range from having a lie-in to cooking, coffee with friends to gardening.
Instant access.